STRETCH AND STRENGTHEN

Stretch and Strengthen

This class, focuses on the body’s center, from which all movements begin and end, making it possible to maintain balance while executing high extensions and graceful powerful movements. Learning how to correctly spot, enables dancers to improve and maintain balance and control while executing turns. This class is for the experienced dancer, however both classical and competitive dancers are welcome.

Beginning Stretch, Leaps and Turns (Ages 6 and up)
Intermediate Stretch, Leaps and Turns (Exp Ages 8-10)
Advanced I Stretch, Leaps and Turns (Exp Ages 11 and up)
Advanced II Stretch, Leaps and Turns (Exp Ages 12 and up)